/* ===== FitMove — holographic UI ===== */
:root {
  color-scheme: dark; /* native controls (dropdown lists, pickers, scrollbars) render dark */
  --bg: #04070f;
  --bg-2: #090d1a;
  --panel: rgba(150,220,255,.035);
  --panel-solid: #0c1122;
  --line: rgba(120,220,255,.13);
  --line-strong: rgba(120,220,255,.26);
  --text: #f2f8ff;
  --muted: #9fb0c3;
  --faint: #6b7a90;
  --accent: #40e8ff;      /* hologram cyan */
  --accent-2: #a06bff;    /* electric violet */
  --accent-3: #ff5edb;    /* neon magenta */
  --danger: #ff6b81;
  --glow: 0 0 22px rgba(64,232,255,.28), 0 0 60px rgba(64,232,255,.10);
  --glow-violet: 0 0 22px rgba(160,107,255,.25);
  --radius: 16px;
  --radius-lg: 22px;
  --shadow: 0 20px 60px -20px rgba(0,0,0,.7);
  --font: 'Inter', -apple-system, BlinkMacSystemFont, 'Segoe UI', Roboto, Helvetica, Arial, sans-serif;
  --chev: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%239fb0c3' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E");
  /* theme plumbing: --ink is the RGB base for translucent surfaces/hovers
   * (white in the dark theme, deep blue-black in light); --on-accent is text
   * sitting on a solid var(--accent) fill; --nav-bg is the translucent bar. */
  --ink: 255,255,255;
  --on-accent: #01141c;
  --nav-bg: rgba(4,7,15,.72);
}

/* ===== light theme =========================================================
 * Dark is the default; <html data-theme="light"> flips the tokens. Photo
 * scrims (card/banner/modal overlays) intentionally stay dark in both themes
 * so text over photography keeps its contrast. */
[data-theme="light"] {
  color-scheme: light;
  --bg: #f3f6fb;
  --bg-2: #e8edf6;
  --panel: rgba(13,60,100,.045);
  --panel-solid: #ffffff;
  --line: rgba(9,70,110,.16);
  --line-strong: rgba(9,70,110,.30);
  --text: #0b1526;
  --muted: #46586e;
  --faint: #7a8aa0;
  --accent: #0797b9;      /* cyan, darkened for contrast on light */
  --accent-2: #7a3ff2;
  --accent-3: #d61fa8;
  --danger: #e0355a;
  --glow: 0 0 22px rgba(7,151,185,.16), 0 0 60px rgba(7,151,185,.06);
  --glow-violet: 0 0 22px rgba(122,63,242,.14);
  --shadow: 0 20px 60px -20px rgba(15,40,80,.22);
  --chev: url("data:image/svg+xml,%3Csvg xmlns='http://www.w3.org/2000/svg' viewBox='0 0 24 24' fill='none' stroke='%2346586e' stroke-width='2.2' stroke-linecap='round' stroke-linejoin='round'%3E%3Cpolyline points='6 9 12 15 18 9'/%3E%3C/svg%3E");
  --ink: 13,27,42;
  --on-accent: #ffffff;
  --nav-bg: rgba(255,255,255,.75);
}

* { box-sizing: border-box; margin: 0; padding: 0; }
html { scroll-behavior: smooth; -webkit-text-size-adjust: 100%; }
body {
  font-family: var(--font);
  background: var(--bg);
  color: var(--text);
  line-height: 1.6;
  min-height: 100vh;
  -webkit-font-smoothing: antialiased;
  text-rendering: optimizeLegibility;
  overflow-x: hidden;
}
/* ambient aurora — slowly drifting holographic light */
body::before {
  content: "";
  position: fixed; inset: -20%; z-index: -2; pointer-events: none;
  background:
    radial-gradient(600px 400px at 78% 4%, rgba(64,232,255,.16), transparent 60%),
    radial-gradient(700px 500px at 8% 14%, rgba(160,107,255,.13), transparent 55%),
    radial-gradient(600px 600px at 92% 88%, rgba(255,94,219,.09), transparent 60%),
    radial-gradient(500px 500px at 20% 95%, rgba(64,232,255,.07), transparent 60%);
  animation: aurora 26s ease-in-out infinite alternate;
}
@keyframes aurora {
  0%   { transform: translate3d(0,0,0) rotate(0deg) scale(1); }
  50%  { transform: translate3d(2%, -2%, 0) rotate(1.2deg) scale(1.04); }
  100% { transform: translate3d(-2%, 2%, 0) rotate(-1.2deg) scale(1.02); }
}
/* holo grid + scanlines */
body::after {
  content: "";
  position: fixed; inset: 0; z-index: -1; pointer-events: none; opacity: .55;
  background-image:
    linear-gradient(rgba(64,232,255,.035) 1px, transparent 1px),
    linear-gradient(90deg, rgba(64,232,255,.035) 1px, transparent 1px),
    repeating-linear-gradient(0deg, rgba(140,235,255,.016) 0 1px, transparent 1px 3px);
  background-size: 64px 64px, 64px 64px, 100% 3px;
  mask-image: radial-gradient(circle at 50% 0%, #000 30%, transparent 82%);
}

.accent { color: var(--accent); }
a { color: var(--accent-3); text-decoration: none; }
::selection { background: rgba(64,232,255,.25); }

/* ===== dropdowns — one dark look everywhere ===== */
select {
  appearance: none; -webkit-appearance: none; cursor: pointer;
  background: rgba(var(--ink),.04) var(--chev) no-repeat right 12px center / 15px;
  border: 1px solid var(--line); border-radius: 10px;
  color: var(--text); font: inherit; padding: 10px 36px 10px 12px;
}
select:focus { outline: none; border-color: var(--accent); }
/* the popup list itself — solid dark bg so text is never white-on-white */
select option, select optgroup {
  background-color: var(--panel-solid);
  color: var(--text);
}
select option:disabled { color: var(--faint); }

/* language + theme control — a segmented pill in the nav (style borrowed from
 * stadion24.uz: hairline-bordered translucent pill, bold 12px segments, the
 * active language filled with the accent and gently scaled up) */
.nav-ctl {
  display: flex; align-items: center; gap: 6px;
  padding: 5px; border-radius: 12px;
  border: 1px solid var(--line);
  background: rgba(var(--ink),.05);
  backdrop-filter: blur(12px); -webkit-backdrop-filter: blur(12px);
  box-shadow: 0 1px 3px rgba(0,0,0,.1), 0 1px 2px -1px rgba(0,0,0,.1);
}
.nav-ctl button {
  border: 0; cursor: pointer; background: none; font-family: inherit;
  padding: 7px 12px; border-radius: 8px; line-height: 1;
  font-size: 12px; font-weight: 700; letter-spacing: .02em;
  color: var(--muted); transition: all .3s;
}
.nav-ctl button:hover { color: var(--text); background: rgba(var(--ink),.08); }
.nav-ctl .lang-btn.on {
  background: var(--accent); color: var(--on-accent);
  box-shadow: 0 4px 10px -2px rgba(64,232,255,.35);
  transform: scale(1.05);
}
.nav-ctl .lang-btn.on:hover { background: var(--accent); color: var(--on-accent); }
[data-theme="light"] .nav-ctl .lang-btn.on { box-shadow: 0 4px 10px -2px rgba(7,151,185,.4); }
.nav-ctl-sep { width: 1px; height: 20px; background: var(--line); flex: none; }
.nav-ctl .theme-btn { display: inline-flex; align-items: center; padding: 7px 9px; }
.nav-ctl .theme-btn svg { width: 14px; height: 14px; display: block; }
@media (max-width: 560px) {
  .nav-ctl { gap: 4px; padding: 4px; }
  .nav-ctl button { padding: 6px 9px; font-size: 11px; }
}

/* ===== nav ===== */
.nav {
  position: sticky; top: 0; z-index: 50;
  display: flex; align-items: center; justify-content: space-between;
  padding: 14px 24px;
  background: var(--nav-bg);
  backdrop-filter: saturate(160%) blur(14px);
  -webkit-backdrop-filter: saturate(160%) blur(14px);
  border-bottom: 1px solid var(--line);
}
.brand { display: flex; align-items: center; gap: 10px; color: var(--text); font-weight: 800; font-size: 20px; letter-spacing: -.02em; }
.brand-mark { font-size: 22px; filter: drop-shadow(0 0 10px rgba(64,232,255,.55)); }
.brand-name .accent { text-shadow: 0 0 14px rgba(64,232,255,.65); }
.nav-links { display: flex; gap: 4px; }
.nav-links a {
  color: var(--muted); padding: 8px 13px; border-radius: 10px;
  font-weight: 500; font-size: 14.5px; transition: .15s; letter-spacing: -.01em;
}
.nav-links a:hover { color: var(--text); background: rgba(var(--ink),.05); }
.nav-links a.active { color: var(--text); background: rgba(var(--ink),.08); }
.nav-toggle { display: none; background: none; border: none; color: var(--text); font-size: 24px; cursor: pointer; }

/* ===== layout ===== */
main { max-width: 1120px; margin: 0 auto; padding: 40px 24px 90px; }
.view { display: none; animation: fade .3s ease; }
.view.active { display: block; }
@keyframes fade { from { opacity: 0; transform: translateY(10px); } to { opacity: 1; transform: none; } }

.section-head { text-align: center; margin: 8px auto 34px; max-width: 640px; }
.section-head h2 { font-size: clamp(28px, 4vw, 40px); font-weight: 800; letter-spacing: -.03em; }
.section-head p { color: var(--muted); margin: 12px auto 0; font-size: 16px; }

/* ===== buttons ===== */
.btn {
  border: 1px solid transparent; cursor: pointer; font-weight: 600; font-family: inherit;
  padding: 12px 20px; border-radius: 12px; font-size: 14.5px; transition: .16s; color: var(--text);
  background: rgba(var(--ink),.06); letter-spacing: -.01em; display: inline-flex; align-items: center; gap: 8px;
}
.btn:hover { transform: translateY(-1px); background: rgba(var(--ink),.1); }
.btn:active { transform: translateY(0); }
.btn:focus-visible { outline: 2px solid var(--accent); outline-offset: 2px; }
.btn:disabled { opacity: .4; cursor: not-allowed; transform: none; }
.btn-primary {
  background: linear-gradient(120deg, #8df4ff, var(--accent) 55%, #37b6ff); color: #01141c; border-color: rgba(64,232,255,.55);
  box-shadow: 0 8px 24px -8px rgba(64,232,255,.65), 0 0 0 1px rgba(64,232,255,.18) inset;
  text-shadow: 0 1px 0 rgba(255,255,255,.25);
}
.btn-primary:hover { background: linear-gradient(120deg, #b5f9ff, #66eeff 55%, #4fc4ff); box-shadow: 0 10px 30px -8px rgba(64,232,255,.8), var(--glow); }
.btn-ghost { background: transparent; border: 1px solid var(--line-strong); }
.btn-ghost:hover { background: rgba(var(--ink),.05); border-color: var(--text); }
.btn-sm { padding: 8px 14px; font-size: 13px; }

/* ===== hero ===== */
.hero {
  display: grid; grid-template-columns: 1.15fr .85fr; gap: 48px; align-items: center;
  padding: 40px 0 40px;
}
.tag {
  display: inline-flex; align-items: center; gap: 8px;
  background: rgba(var(--ink),.05); color: var(--muted);
  padding: 6px 14px; border-radius: 999px; font-size: 13px; font-weight: 500; margin-bottom: 22px;
  border: 1px solid var(--line);
}
.tag .dot { width: 7px; height: 7px; border-radius: 50%; background: var(--accent); box-shadow: 0 0 10px var(--accent); }
.hero h1 { font-size: clamp(40px, 6.4vw, 68px); line-height: 1.02; letter-spacing: -.04em; font-weight: 800; }
.hero h1 .grad, .grad {
  background: linear-gradient(120deg, var(--accent), var(--accent-2) 45%, var(--accent-3) 70%, var(--accent));
  background-size: 250% 100%;
  -webkit-background-clip: text; background-clip: text; color: transparent;
  animation: holoshimmer 7s linear infinite;
  filter: drop-shadow(0 0 18px rgba(64,232,255,.25));
}
@keyframes holoshimmer { to { background-position: 250% 0; } }
.lead { color: var(--muted); font-size: 18px; margin: 22px 0 28px; max-width: 540px; }
.hero-actions { display: flex; gap: 12px; flex-wrap: wrap; }

.proof { display: flex; align-items: center; gap: 20px; margin-top: 34px; flex-wrap: wrap; }
.proof .avatars { display: flex; }
.proof .avatars span {
  width: 34px; height: 34px; border-radius: 50%; display: grid; place-items: center; font-size: 15px;
  background: var(--bg-2); border: 1px solid var(--line-strong); margin-left: -10px;
}
.proof .avatars span:first-child { margin-left: 0; }
.proof small { color: var(--muted); font-size: 13.5px; }
.proof small b { color: var(--text); }

.hero-card {
  background: linear-gradient(180deg, rgba(var(--ink),.05), rgba(var(--ink),.015));
  border: 1px solid var(--line); border-radius: var(--radius-lg); padding: 22px; box-shadow: var(--shadow);
  position: relative; overflow: hidden;
}
.hero-card::before {
  content: ""; position: absolute; top: -40%; right: -20%; width: 240px; height: 240px;
  background: radial-gradient(circle, rgba(64,232,255,.22), transparent 70%); pointer-events: none;
}
.coach-bubble { display: flex; gap: 14px; align-items: flex-start; position: relative; }
.coach-bubble .avatar {
  width: 50px; height: 50px; flex: 0 0 50px; border-radius: 14px; font-size: 26px;
  display: grid; place-items: center; background: rgba(110,168,255,.14); border: 1px solid var(--line);
}
.coach-bubble strong { font-size: 15px; }
.coach-bubble p { color: var(--muted); margin-top: 4px; font-size: 14.5px; }
.mini-stats { display: flex; gap: 12px; margin-top: 22px; }
.mini-stats > div {
  flex: 1; text-align: center; background: rgba(var(--ink),.03); border: 1px solid var(--line);
  border-radius: 14px; padding: 16px 8px;
}
.mini-stats .big { font-size: 24px; font-weight: 800; color: var(--text); display: block; letter-spacing: -.02em; }
.mini-stats small { color: var(--faint); font-size: 12.5px; }

/* ===== logo strip ===== */
.logos { text-align: center; margin: 20px 0 60px; }
.logos p { color: var(--faint); font-size: 12.5px; text-transform: uppercase; letter-spacing: .14em; margin-bottom: 16px; }
.logos .row { display: flex; gap: 34px; justify-content: center; flex-wrap: wrap; opacity: .7; }
.logos .row span { color: var(--muted); font-weight: 700; font-size: 16px; letter-spacing: -.01em; display: inline-flex; align-items: center; gap: 7px; }

/* ===== features ===== */
.feature-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.feature {
  background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 24px; transition: .2s; position: relative; overflow: hidden;
}
.feature:hover { border-color: rgba(64,232,255,.4); transform: translateY(-3px); background: rgba(150,220,255,.05); box-shadow: var(--glow); }
.feature .fi { font-size: 26px; display: inline-grid; place-items: center; width: 46px; height: 46px; border-radius: 12px; background: rgba(var(--ink),.05); border: 1px solid var(--line); }
.feature h3 { margin: 14px 0 6px; font-size: 17px; letter-spacing: -.01em; }
.feature p { color: var(--muted); font-size: 14.5px; }

.cta-band {
  margin-top: 70px; text-align: center; padding: 56px 40px;
  background: linear-gradient(180deg, rgba(64,232,255,.09), rgba(160,107,255,.06));
  border: 1px solid var(--line); border-radius: var(--radius-lg); position: relative; overflow: hidden;
  box-shadow: 0 0 60px -20px rgba(64,232,255,.25) inset;
}
.cta-band::before {
  content: ""; position: absolute; inset: 0; pointer-events: none;
  background: radial-gradient(500px 200px at 50% 0%, rgba(64,232,255,.14), transparent 70%);
}
.cta-band h2 { font-size: clamp(26px, 4vw, 36px); font-weight: 800; letter-spacing: -.03em; position: relative; }
.cta-band p { color: var(--muted); margin: 10px 0 24px; position: relative; }
.cta-band .btn { position: relative; }

/* ===== section titles inline ===== */
.block-title { text-align: center; margin: 80px 0 8px; }
.block-title span { color: var(--faint); font-size: 12.5px; text-transform: uppercase; letter-spacing: .14em; }
.block-title h2 { font-size: clamp(26px, 4vw, 38px); font-weight: 800; letter-spacing: -.03em; margin-top: 8px; }

/* ===== FAQ ===== */
.faq { max-width: 760px; margin: 34px auto 0; display: flex; flex-direction: column; gap: 10px; }
.faq details {
  background: var(--panel); border: 1px solid var(--line); border-radius: 14px; padding: 4px 20px; transition: .2s;
}
.faq details[open] { background: rgba(var(--ink),.045); border-color: var(--line-strong); }
.faq summary {
  cursor: pointer; list-style: none; padding: 16px 0; font-weight: 600; font-size: 16px;
  display: flex; justify-content: space-between; align-items: center; letter-spacing: -.01em;
}
.faq summary::-webkit-details-marker { display: none; }
.faq summary::after { content: "+"; color: var(--accent); font-size: 22px; font-weight: 400; line-height: 1; transition: .2s; }
.faq details[open] summary::after { transform: rotate(45deg); }
.faq p { color: var(--muted); padding: 0 0 18px; font-size: 15px; }

/* ===== filters / cards ===== */
.filters { display: flex; gap: 8px; flex-wrap: wrap; justify-content: center; margin-bottom: 28px; }
.filters button {
  background: var(--panel); border: 1px solid var(--line); color: var(--muted);
  padding: 8px 16px; border-radius: 999px; cursor: pointer; font-weight: 500; font-size: 14px; transition: .15s;
}
.filters button:hover { color: var(--text); border-color: var(--line-strong); }
.filters button.active { background: var(--accent); color: var(--on-accent); border-color: var(--accent); font-weight: 600; }

.card-grid { display: grid; grid-template-columns: repeat(3, 1fr); gap: 16px; }
.card {
  background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius);
  padding: 22px; display: flex; flex-direction: column; transition: .2s; cursor: pointer; position: relative; overflow: hidden;
}
.card:hover { border-color: rgba(64,232,255,.45); transform: translateY(-3px); background: rgba(150,220,255,.05); box-shadow: var(--shadow), var(--glow); }
.card .emoji { font-size: 32px; }
.card h3 { margin: 12px 0 6px; font-size: 17px; letter-spacing: -.01em; }
.card .meta { display: flex; flex-wrap: wrap; gap: 7px; margin: 10px 0; }
.pill {
  font-size: 12px; font-weight: 600; padding: 4px 10px; border-radius: 999px;
  background: rgba(var(--ink),.05); border: 1px solid var(--line); color: var(--muted);
}
.pill.cal { color: var(--accent); }
.pill.lvl { color: var(--accent-3); }
.card p.desc { color: var(--muted); font-size: 14px; flex: 1; }
.card .more { margin-top: 14px; color: var(--accent); font-weight: 600; font-size: 14px; }

/* ===== modal ===== */
.modal-back {
  position: fixed; inset: 0; background: rgba(0,0,0,.72); z-index: 100;
  display: none; place-items: center; padding: 20px; backdrop-filter: blur(6px);
}
.modal-back.open { display: grid; }
.modal {
  position: relative;                     /* anchors .close */
  background: var(--panel-solid); border: 1px solid var(--line-strong); border-radius: 20px;
  max-width: 640px; width: 100%; max-height: 88vh; overflow-y: auto; padding: 30px; box-shadow: var(--shadow);
}
/* keep a long title clear of the close button, which no longer reserves space */
.modal h2 { margin-bottom: 6px; letter-spacing: -.02em; padding-right: 42px; }
.modal-hero ~ h2 { padding-right: 0; }    /* below a hero image there is nothing to avoid */
.modal .meta { margin: 12px 0 18px; display: flex; flex-wrap: wrap; gap: 7px; }
.modal h4 { margin: 20px 0 8px; color: var(--accent); font-size: 14px; text-transform: uppercase; letter-spacing: .08em; }
.modal ul, .modal ol { margin-left: 20px; color: var(--text); }
.modal li { margin: 6px 0; }
/* Absolutely positioned, not floated. A float here is invisible until a child
 * establishes a block formatting context (any `overflow: hidden` box, e.g.
 * .modal-hero) — such a box may not overlap a float, so it silently shrank by
 * the button's 34px and dropped below it. */
.modal .close { position: absolute; top: 20px; right: 20px; z-index: 3;
  background: rgba(4,7,15,.62); border: 1px solid var(--line-strong); color: var(--text);
  backdrop-filter: blur(6px); -webkit-backdrop-filter: blur(6px);
  width: 34px; height: 34px; border-radius: 10px; cursor: pointer; font-size: 17px; }
.modal .close:hover { background: rgba(var(--ink),.1); }
.macros { display: flex; gap: 10px; flex-wrap: wrap; margin-top: 4px; }
.macros div { background: rgba(var(--ink),.04); border: 1px solid var(--line); border-radius: 12px; padding: 10px 16px; text-align: center; }
.macros strong { display: block; color: var(--accent); font-size: 18px; }
.macros small { color: var(--faint); }

/* ===== chat ===== */
.chat-wrap { max-width: 760px; margin: 0 auto; }
.chat {
  background: var(--panel); border: 1px solid var(--line); border-radius: 18px;
  padding: 20px; height: 440px; overflow-y: auto; display: flex; flex-direction: column; gap: 14px;
}
.msg { display: flex; gap: 10px; max-width: 88%; }
.msg .b { padding: 12px 16px; border-radius: 16px; font-size: 14.5px; }
.msg.bot { align-self: flex-start; }
.msg.bot .b { background: rgba(var(--ink),.05); border: 1px solid var(--line); border-top-left-radius: 4px; }
.msg.user { align-self: flex-end; flex-direction: row-reverse; }
.msg.user .b { background: linear-gradient(180deg, #8df4ff, var(--accent)); color: #01141c; border-top-right-radius: 4px; font-weight: 500; }
.msg .av { font-size: 22px; flex: 0 0 auto; }
.msg .b p { margin: 6px 0; }
.msg .b p:first-child { margin-top: 0; } .msg .b p:last-child { margin-bottom: 0; }
.msg .b ul { margin: 6px 0 6px 18px; }
.msg .b a { color: var(--accent); font-weight: 600; }
.msg.user .b a { color: #014457; }
.typing span { display: inline-block; width: 7px; height: 7px; margin: 0 1px; background: var(--muted); border-radius: 50%; animation: blink 1.2s infinite; }
.typing span:nth-child(2){ animation-delay:.2s } .typing span:nth-child(3){ animation-delay:.4s }
@keyframes blink { 0%,60%,100%{opacity:.2} 30%{opacity:1} }

.chips { display: flex; gap: 8px; flex-wrap: wrap; margin: 16px 0; }
.chips button {
  background: var(--panel); border: 1px solid var(--line); color: var(--text);
  padding: 8px 14px; border-radius: 999px; cursor: pointer; font-size: 13px; transition: .15s;
}
.chips button:hover { border-color: var(--accent); color: var(--accent); }
.chat-input { display: flex; gap: 10px; }
.chat-input input {
  flex: 1; background: var(--panel); border: 1px solid var(--line); color: var(--text);
  padding: 14px 16px; border-radius: 12px; font-size: 15px; font-family: inherit;
}
.chat-input input:focus { outline: none; border-color: var(--accent); background: rgba(var(--ink),.05); }
.chat-input input::placeholder { color: var(--faint); }
.chat-note { text-align: center; color: var(--faint); font-size: 13px; margin-top: 14px; }
.chat-note a { color: var(--muted); }

/* ===== reminders / panels / tools ===== */
.reminder-grid { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.panel {
  background: var(--panel); border: 1px solid var(--line); border-radius: var(--radius); padding: 26px;
}
.panel h3 { margin-bottom: 6px; font-size: 18px; letter-spacing: -.01em; }
.panel .muted, .muted { color: var(--muted); }
.panel label { display: block; margin: 18px 0 6px; font-weight: 500; font-size: 14px; color: var(--muted); }
.panel select, .panel input {
  width: 100%; background-color: rgba(var(--ink),.03); border: 1px solid var(--line); color: var(--text);
  padding: 12px; border-radius: 10px; font-family: inherit; font-size: 15px; margin-top: 4px;
}
.panel select { padding-right: 38px; }
.panel select:focus, .panel input:focus { outline: none; border-color: var(--accent); }
.panel input[type=time]{ width: auto; }
.row { display: flex; gap: 10px; margin-top: 20px; }
.counter { display: flex; align-items: center; justify-content: space-between; margin-top: 18px; font-size: 14.5px; }
.progress { height: 10px; background: rgba(var(--ink),.05); border-radius: 999px; overflow: hidden; margin-top: 10px; border: 1px solid var(--line); }
.progress-bar { height: 100%; width: 0; background: linear-gradient(90deg, var(--accent-3), var(--accent)); transition: width .4s; }
.status { margin-top: 16px; color: var(--muted); font-size: 14px; }
.status.on { color: var(--accent); }

.days { display: flex; gap: 6px; flex-wrap: wrap; margin-top: 8px; }
.days button {
  width: 42px; height: 42px; border-radius: 11px; border: 1px solid var(--line);
  background: rgba(var(--ink),.03); color: var(--muted); cursor: pointer; font-weight: 600; transition: .15s;
}
.days button:hover { border-color: var(--line-strong); color: var(--text); }
.days button.on { background: var(--accent); color: var(--on-accent); border-color: var(--accent); }

.notice { margin-top: 16px; display: flex; align-items: center; gap: 12px; flex-wrap: wrap; }
.result { margin-top: 18px; padding: 18px; background: rgba(var(--ink),.03); border: 1px solid var(--line); border-radius: 12px; min-height: 20px; }
.result.show { border-color: var(--line-strong); }
.result .rv { font-size: 32px; font-weight: 800; color: var(--accent); letter-spacing: -.02em; }
.ai-panel { margin-top: 16px; }
.ai-panel code { background: rgba(var(--ink),.06); padding: 2px 7px; border-radius: 6px; color: var(--accent-3); font-size: 13px; font-family: ui-monospace, 'SF Mono', Menlo, monospace; }

/* ===== toasts ===== */
.toasts { position: fixed; bottom: 20px; right: 20px; z-index: 200; display: flex; flex-direction: column; gap: 10px; }
.toast {
  background: var(--panel-solid); border: 1px solid var(--line-strong); border-left: 3px solid var(--accent);
  border-radius: 12px; padding: 14px 18px; box-shadow: var(--shadow); max-width: 320px;
  animation: slidein .3s ease; display: flex; gap: 10px; align-items: center;
}
.toast .ti { font-size: 24px; }
.toast strong { display: block; font-size: 14.5px; }
.toast small { color: var(--muted); }
@keyframes slidein { from { transform: translateX(120%); } to { transform: none; } }

/* ===== footer ===== */
.footer { border-top: 1px solid var(--line); text-align: center; padding: 34px; color: var(--faint); font-size: 14px; }
.footer strong { color: var(--muted); }

/* ===== responsive ===== */
@media (max-width: 900px) {
  .hero { grid-template-columns: 1fr; gap: 36px; }
  .feature-grid, .card-grid { grid-template-columns: 1fr 1fr; }
  .reminder-grid { grid-template-columns: 1fr; }
  .nav-toggle { display: block; }
  .nav-links {
    display: none; position: absolute; top: 60px; right: 16px; flex-direction: column;
    background: var(--panel-solid); border: 1px solid var(--line-strong); border-radius: 14px; padding: 8px; min-width: 190px; box-shadow: var(--shadow);
  }
  .nav-links.open { display: flex; }
}
@media (max-width: 560px) {
  .feature-grid, .card-grid { grid-template-columns: 1fr; }
  main { padding: 28px 16px 70px; }
  .logos .row { gap: 22px; }
}

/* ===== light theme — component fixes ========================================
 * The token flip above handles most of the UI; these are the few places where
 * a hardcoded holographic value needs a daylight equivalent. */
[data-theme="light"] body::before {
  background:
    radial-gradient(600px 400px at 78% 4%, rgba(7,151,185,.10), transparent 60%),
    radial-gradient(700px 500px at 8% 14%, rgba(122,63,242,.07), transparent 55%),
    radial-gradient(600px 600px at 92% 88%, rgba(214,31,168,.05), transparent 60%),
    radial-gradient(500px 500px at 20% 95%, rgba(7,151,185,.05), transparent 60%);
}
[data-theme="light"] body::after {
  opacity: .5;
  background-image:
    linear-gradient(rgba(7,120,150,.05) 1px, transparent 1px),
    linear-gradient(90deg, rgba(7,120,150,.05) 1px, transparent 1px),
    repeating-linear-gradient(0deg, rgba(7,120,150,.015) 0 1px, transparent 1px 3px);
}
[data-theme="light"] ::selection { background: rgba(7,151,185,.22); }
[data-theme="light"] .brand-mark { filter: drop-shadow(0 0 8px rgba(7,151,185,.35)); }
[data-theme="light"] .brand-name .accent { text-shadow: 0 0 10px rgba(7,151,185,.30); }
/* bright cyan CTAs keep their dark ink; only the var(--accent) stop (now a
 * darker teal) is swapped back to a bright literal so the gradient stays even */
[data-theme="light"] .btn-primary {
  background: linear-gradient(120deg, #8df4ff, #2cc9ea 55%, #37b6ff); color: #01141c;
  border-color: rgba(11,146,178,.5);
  box-shadow: 0 8px 24px -8px rgba(11,146,178,.5), 0 0 0 1px rgba(11,146,178,.15) inset;
}
[data-theme="light"] .msg.user .b { background: linear-gradient(180deg, #8df4ff, #2cc9ea); color: #01141c; }
[data-theme="light"] .modal .close { background: rgba(255,255,255,.72); }
[data-theme="light"] .modal-back { background: rgba(20,32,52,.45); }
