Healthy recipes
Simple, affordable meals to fuel a fit life. Tap a recipe to log it straight into your day.
Workout programmes
Pick your level and your place. Set one as your programme in Train → Programmes.
Coach Vita — your AI fitness coach
Ask about food, workouts, weight loss, or motivation. Your human coach reviews every plan change.
Offline demo coach. Wire up real AI →
Your daily assistant
Let FitMove remind you to drink water and train. Keep this tab open and allow notifications.
💧 Water reminders
A nudge to drink water on a set interval.
Not running.
🏋️ Workout reminders
Pick your training days and time. We'll remind you.
No schedule set.
Know your numbers
Quick calculators. Your real targets live in My Plan, where they adapt every week.
📏 BMI calculator
🔥 Daily calories
⚡ Real AI coach
The demo coach runs offline with zero setup. When this site is deployed to Cloudflare
(or run with the included server), the coach is automatically powered by a real Claude model via a
secure serverless function — your API key stays on the server. See docs/guides/deploy.md.
Move young.
Live strong.
Obesity is one of the biggest problems facing young people today. FitMove is the digital layer that keeps them active between gym visits — and the platform that gyms, coaches and employers plug into.
"Hey! I'll remind you to drink water, plan your workouts, and keep you going. Ready?"
Six connected products, one platform
Why FitMove works
Gyms give you a place. We give you the daily habit — and the business layer around it.
Today, not homework
The main screen answers one question: what should I do today? Education supports the action, it does not replace it.
Food that knows osh
A local database with real portions — small, standard or large, homemade or restaurant. Global apps guess; we ask.
Trends, not scale panic
Trend weight, waist and measurements with the source and confidence shown. Never a diagnosis.
A plan that adapts
The weekly check-in reviews logging, sleep and hunger before it ever cuts calories. It does not punish a missed target.
Consistency wins
Leaderboards rank attendance and habits — never kilograms lost or lowest calories. That is a deliberate safety decision.
A business, not an app
Coach, gym, corporate and admin portals — with permissions, consent and audit built from the first migration.
Frequently asked
Is this a calorie counter?
No. Tracking is one module out of twenty. FitMove is a platform: a daily plan, a coach relationship, a community, discovery of gyms and events, and the portals the professionals and businesses need. The full specification is in the docs/ folder.
Why is Today the home screen and not education?
People open a fitness app because they need to know what to do today. A cortisol article does not answer that. Education is one contextual three-minute card on Today, with the full library under Learn.
Can the app tell me my cortisol is high?
No — and it never will. Cortisol disorders are diagnosed with blood, urine or saliva tests ordered by a doctor. The app educates about stress, sleep and recovery. It does not diagnose from behaviour, photographs or body shape.
Who can see my body photos?
Only you, unless you grant access. Assigning a coach does not grant photo access — that is a separate consent you can revoke in one tap, and every access is written to a log you can read.
How does a gym or employer benefit?
Gyms get qualified leads, a management portal and eventually bookings and QR check-in. Employers get participation and aggregate wellbeing reporting — and never see an individual's weight, food logs, photos or coach conversations.
What is actually built here?
The member app, the instructor portal with Client 360, the admin portal with retention and churn analytics, and an operations console — all working on local or demo data. See docs/spec/19-implementation-status.md.
Ready to start today?
Create a plan in about a minute — or load demo data and explore every screen.